Buddhist monks have long used Tibetan singing bowls in meditation practice. In addition, some wellness practitioners including music therapists, massage therapists, and yoga therapists use Tibetan singing bowls during treatment today.
Along with their traditional usage for meditation, Tibetan singing bowls are used for deep relaxation, stress reduction, holistic healing, Reiki, chakra balancing, and World music. Many people find that the rich blend of harmonic overtones which the bells produce have a direct affect upon their chakras.
Playing the Bowls usually causes an immediate centering effect. The tones set up a frequency following response that creates a balancing left/right brain synchronization. Meditating on the subtle sounds of the Tibetan singing bowl tunes one in to the universal sound within and without.
There are a number of benefits to Charming Perfections Tibetan Singing Bowls:
- Reduce stress and anxiety significantly
- Lower anger and blood pressure
- Improve circulation and increases blood flow
- Deep relaxation and pain relief
- Chakra Balancing
- Increase mental and emotional clarity
- Promote stillness, happiness and well being. Stimulate the immune system.
- Aid the immune system and fibromyalgia and psoriasis in individuals that meditate
